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ÁSHRAMA FÁTIMA - CENTRO DO YOGA Rua Francisco Marto, 197 - 2º Esq. 2495 - 448 Fátima
Tel. 919 992 495
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The most Powerful, Complete and Ancient (has over 6000 years old) Method of Human Development in the entire Planet .
Yoga Sámkhya promotes health – it is prophylactic: it promotes the muscular systemoffering the practitioner unusual flexibility, good physical shape and resilience. The practitioner feels a bigger control in equilibrium, a healthy weight and shape and peristaltic system. The ability to gain, develop and use energy is greatly improved with Yoga Sámkhya, which also allows the fastest physical recovery.
Among its many qualities, Yoga Sámkhya promotes a sain biological sleep, removes stress,strengthens immunity, stimulates the endocrinal-hormonal system, and the feelings of self-confidence and happiness. In this way, depressions are avoided, the cycle of solitudeis broke and the practitioner feels encouraged to maintain a positive and creative approach to life, identical to the emotional state usually experienced during holidays.
When practicing Yoga Sámkhya regularly, the artistic qualities are enhanced andprofessional performance increases. Children also experiment a greater interest in scholar activities which obviously reduces absence to classes. The brain suffers an influx of oxygen, which explains the boost in performance and in inspired decision taking.
Besides benefiting adult practitioners, Yoga Sámkhya also benefits Children, who maintain their flexibility and creativity longer, inspiring them with a desire for Wisdom and ethical and fraternal values. Children became more attentive and focused and the hormonal chocks of puberty are not as violent as in children who do not practice Yoga Sámkhya. Likewise, adults do not have to face senility as soon as those who do not practice.
Yoga Sámkhya’s superiority in unquestionable, because it is the Primordial Yoga, before the loss of strength that later divisions in Yoga brought to many contemporary Yoga schools.
On the contrary, Yoga Sámkhya uses the complete set of 14 Technical Disciplines of Yoga in each class, to help the human development in all its categories, always in an harmonious fashion. It unveils the power of Sound, of Continuous Concentration and Mental Control. Through Real Meditation, it explores unsuspected Mental Levels and compartments, discovering the Supra Cognitive Mind, stimulating Intuition and enabling Overmind incursions, until Samádhi (Enlightenment) – the Supreme Intellective Human-Cosmic Consciousness.